During my two year engagement, I spent a fair amount of time working on improving my health and achieving my fitness goals. I had always been a person who was committed to the gym, but I lacked the real focus on my nutrition combined with a great workout plan. While working with Jessica, she created individual fitness and nutrition plans that supported my goals.
Each month she would send me a new online plan and we communicated via emails and pictures constantly. I was, and still continue to be, amazed at the creative variations of food and workouts in my monthly plans. It’s never the same thing twice!
During these last two years, I have experienced positive changes in my body that I didn’t think were possible. And when the countdown to my wedding began, Jess was right there and understood the stresses that come with preparing for the actual event while keeping an eye on the “finish line.”
With her experience in training and nutrition, I was able to meet my goals, feel great on my wedding day and honeymoon too!