I’m so proud to be part of an exciting new fitness magazine, Most Fitness. For the third edition, I’ve contributed an article about using a fitness ball during your workout routines.
You can check out my latest article, Fitness Ball Fun, in Most Magazine Fitness here: http://joom.ag/zCCp/p118#
If you’re looking for a personal trainer to help you achieve your goals, contact me here. I train some clients in Rockville at Team Eckenrode as well as some in their homes. I also offer customized online training including shedding for the wedding plans!