Jessica Jessie

IFBB Bikini Pro and Fitness Model

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Most Magazine Fitness

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I’m so proud to be part of an exciting new fitness magazine, Most Fitness.  For the third edition, I’ve contributed an article about using a fitness ball during your workout routines.

FitnessBallFun-MostMagFitness balls can truly help you accomplish all of your workout goals by unstabilizing your core.  If you don’t have a strong core, you don’t have a strong anything.

You can check out my latest article, Fitness Ball Fun, in Most Magazine Fitness here: http://joom.ag/zCCp/p118# 

If you’re looking for a personal trainer to help you achieve your goals, contact me here.  I train some clients in Rockville at Team Eckenrode as well as some in their homes.  I also offer customized online training including shedding for the wedding plans!

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