As a master personal trainer and certified nutritionist my specialty is helping my clients transform their physiques. I am so proud of my clients who I train in person and online through my J.J.’s Online University program. In this blog post I wanted to show you what can be achieved through hard work and dedication by showing you some transformation pictures.
Ruth began working with me in April. She ordered J.J.’s Online University and began training with me once or twice a week at Champions Boxing Fitness in Rockville.
As you can see, Ruth has lost inches off her waist and toned her legs and arms. She’s also lifted her butt and now has defined hamstrings and glutes.
Through proper diet and exercise Ruth has transformed her body into a fit and toned physique.
If you’d like to transform your physique like Ruth, contact me through the website or come and see me at Champions Boxing Fitness in Rockville. It’s not too late to get that body bikini-ready for the summer! xoxo Jess